Fit-tober Challenge 2022

Starts Sept 26th-Nov 14th
Join the 8week challenge for both gym goers and at home! Anyone can do this 8 week routine designed to help be the best version of you. All particpants will get exclusive access to our facebook group. Meet new friends and get support and encouragment. Search "Fit-Tober Challenge 2022" in facebook groups to join. 
 
For at home participants: You will need to purchase elastic bands here on amazon
https://www.amazon.com/Resistance-Exercise-Fitness-Workout-Handles/dp/B09MS1VS51/ref=zg_bs_23533915011_sccl_13/136-4416290-2767515?pd_rd_i=B0BD3MLT7P&th=1
 
For gym participants: Nothing but your gym membership